hello everyone today i had a great workout my butt was kicked worse but it was fun i am sore but im living and keep living to the fullest well today i went to vote at mark twain jr high and went walking and in a little whilw i will rifde my bike going to do an errand so im happy and i want to say one thinmg about myself that im surprised i havent felt good in years and i feel less angry and im loving it