my new year

well i went to excercise in the morning with my bro im a little soar but im good but any ways im goingto start a new year with a bang i dont care people what they say about me im the new and more improved bernie

new year

well its been a good weeki was pretty soar all week but im going to lift my spirit and do harder and be fasterand today im goingto apply to a job and see how that goes if it doesnt plan out god has something for me that will . i thank god for evrything he has done for me not material wise but life itself loves ones family presenst are not the important thing of holidays its togetherness family the birth of jesus life its self becuase with out god there would be no world but i thank him evryday for letting me see another day

hello

had a good week had a great work ouyt was dissapointed in my self i could nt finish i vomited again and zac kicked my butt because of last week but the good news is i lost 3.5 lbs so now im at 221 yeaaaaaaaaaaa im happy

new week

welli had a great week sunday when to church i told zac i what i did he was a dissappointed in me but he say he going to kick my butt on wednesday so im waitng for it. well today im going to the doctors for my check up see how that goes and it been raing allweek so im still going to work out

hi buddies

well today i had a good went to work with my old man pretty much been outthe house all day sorry to say i had a couple of beers coming home and feeling good

hello

well i was so upset yesterday i had called albertsons andthe manage told me this call me next week and still hasnt checked my application i was so hot man/ but anyways its a new week tonite ill be goingto union cafe i think it is with zac so it should be fun and ill ask goodie to meet on wednesday so we can talk .

sunday

i had a great work out today had a great sat i went and played volley ball it was fun im actually pretty good at it iwas so exhausted my legs arms and wrist hurt but i had fun

week

wow i ve had a great week this week been out an about meeting more great peopleso it was a good week . well i have had a good work out yesterday it was great felt faster and pushed my showed my self how much heart i have i did weghed in so im actually at 224.5 and lost 16,5 lbs in 6 weeks so im good and happy

hi

hello evryone i fel like i let myself down this week for some reason i been tired i have done my runs and walks but idont feel the same dont know why but sunday i saw the best thing my brother getting baptized i felt good watching my bro get baptized. I felt bad for my mom though me and zac had to pick her up the stairs she was crying almost making me cry and she was ambarrased i told her not to be i felt bad but she couldnt go up there stairs by her selfso we helped then ihad to run to get my truck so i think she coukld nt walk anymore my queen i do love her very much. i know i havent written i some time forget but when evr i read all my comments iwant to cry and helps me push forward thank you al for you support love and rtespect from the big bad bernie just kidding from the sweetest guy anyone will ever meet. thank you to all